Zhineng Qigong is a practical method comprising gentle mind and body movements which consciously bring the life-force (Qi) of our entire energy system into motion, contributing to the self-healing abilities of the body, the mind, emotions and the freedom of the spirit.

Zhineng Qigong challenges me each time afresh, so that I want to know more, learn more and above all, experience what ZQ means for me or can still mean.

So far ZQ has already brought me many good things, and I perceive ZQ as a gift which I would like to pass on.