The basis of this recipe comes from the book “Food as medicine ‘Dale Pinnock. I have my own energy bombs made by a few small changes.
This energy bombs are fantastic little snacks to have on hand in the fridge for when you need a boost.
Spirulina is a blue-green saltwater algae that contains many proteins, essential fatty acids and B vitamins.
Ingredients
For 10-12 persons
250 grams of dates, pitted
200 grams of raw walnuts
50 grams of almonds
3 teaspoons spirulinapoeder
Pinch Chia seed
shredded, dried coconut
Preparation
Put the dates, walnuts and almonds, and spirulina chia seeds in a food processor at the highest setting until a stiff paste.
Sprinkle the coconut on a plate and put a clean plate ready. As you grind the ingredients at high speed, the oil is extracted from the nuts and you get an oily paste.
Pick pieces the size of a thumb of the pasta, turn it into balls, roll the balls in grated coconut and place on the clean plate.
Put the balls a few hours in the fridge to stiffen them.
In the fridge a few weeks.
A delicious healthy energetic snack.
